Weigh In record (no journal entry) for 22 March 2022
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154.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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161 kcal
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Fat: 9.33g | Prot: 11.25g | Carb: 7.98g.
Breakfast: Финик, Вареное Яйцо, Чай Несладкий. more...
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losing 0.9 lb a week
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Дашульчик.'s weight history
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