Weigh In record (no journal entry) for 21 March 2022
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195.3 lb
Lost so far: 3.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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302 kcal
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Fat: 12.51g | Prot: 14.14g | Carb: 34.32g.
Breakfast: Ehrmann Grand Duet Мечта Единорога. Lunch: Вареное Яйцо, Болгарский Перец, Помидоры, Огурец (с Кожурой), Салат Айсберг. more...
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losing 0.5 lb a week
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#Булка#'s weight history
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