Lana.Pervakova's Journal, 17 March 2022

Weigh In record (no journal entry) for 17 March 2022
128.7 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2022:
902 kcal Fat: 43.09g | Prot: 79.22g | Carb: 47.56g.   Breakfast: Красное Яблоко, Сваренное Вкрутую Яйцо, Молоко (Цельное Молоко), Киндер Пингви, Kinder Молочный Ломтик. Lunch: Жареная или Запеченная Куриная Грудка. more...
gaining 1.0 lb a week

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