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Food party weekend over back on track today! Happy Monday everyone!!
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144.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1129 kcal
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Fat: 48.86g | Prot: 63.92g | Carb: 115.20g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Expo Fresh Strawberries, Bananas. Lunch: Kroger Cocktail Shrimp with Sauce, Fudgesicle Original Fudge Bars No Sugar Added, Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Blimpie Onion, Wendy's Tomato (1 Slice), Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Nestle Turtles, Jell-O Sugar Free Cherry, Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
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gaining 7.0 lb a week
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