Weigh In record (no journal entry) for 11 March 2022
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212.2 lb
Lost so far: 4.7 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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2547 kcal
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Activities & Exercise:
Massage - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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