Weigh In record (no journal entry) for 11 March 2022
|
128.7 lb
Lost so far: 19.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2022:
|
440 kcal
|
Fat: 24.54g | Prot: 12.40g | Carb: 45.67g.
Breakfast: Изюм, Цукаты, Арахис, Gusto Овсяные Хлопья. Dinner: Гродненский Мясокомбинат Колбаса Застольная. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ioannayanochka's weight history
|