ioannayanochka's Journal, 11 March 2022

Weigh In record (no journal entry) for 11 March 2022
128.7 lb Lost so far: 19.0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2022:
440 kcal Fat: 24.54g | Prot: 12.40g | Carb: 45.67g.   Breakfast: Изюм, Цукаты, Арахис, Gusto Овсяные Хлопья. Dinner: Гродненский Мясокомбинат Колбаса Застольная. more...
gaining 0.0 lb a week

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