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kristin4ikkira
Journal
06 Mar 22
kristin4ikkira's Journal, 06 March 2022
kristin4ikkira's Profile
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Weigh In record (no journal entry) for 06 March 2022
143.3 lb
Lost so far:
0 lb
.
Still to go:
143.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2022:
1510 kcal
Fat: 64.38g | Prot: 65.17g | Carb: 166.57g.
Breakfast:
Куриный Суп Лапша.
Lunch:
Брест Литовск Сыр Классический 45%, Хлеб из Цельной Пшеницы, Омлет с Молоком, Milky Way Шоколадный Батончик.
Dinner:
Сыр Российский, Майонез, Батон, Milky Way Шоколадный Батончик, Чай с Молоком.
more...
1615 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Кардио - 1 hour.
more...
gaining 1.6 lb a week
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