Weigh In record (no journal entry) for 24 February 2022
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105.6 lb
Lost so far: 31.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1046 kcal
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Fat: 23.57g | Prot: 100.16g | Carb: 115.88g.
Breakfast: Alpro Soya Light. Lunch: Rote Paprika, Möhren, MinusL Stay Strong, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Grüne Paprika, Sellerie, Almare Lachsforellenfilet mit Haut, Erlenhof Grüner Spargel, Salatgurke, Azura Miniromatomaten. more...
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steady weight
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