Weigh In record (no journal entry) for 20 February 2022
|
144.4 lb
Lost so far: 15.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2022:
|
2001 kcal
|
Fat: 69.81g | Prot: 110.50g | Carb: 191.99g.
Breakfast: Магнит Банан, Простоквашино Сливки 10%, Простоквашино Молоко 1%, Chikalab Chika Biscuit Cappuccino , Snickers Сникерс, Огурец (с Кожурой), Семга Слабосоленая, Яйцо, Dan Cake Тостовый Хлеб. Lunch: Лаваш, Оливье с Курицей. Dinner: Бабкины Семечки Семечки, Ром. Snacks/Other: Torras Шоколад со Стевией, Оливье с Курицей. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marylilyf's weight history
|