Weigh In record (no journal entry) for 27 June 2009
|
171.4 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2009:
|
995 kcal
|
Fat: 19.50g | Prot: 35.00g | Carb: 169.00g.
Breakfast: fruit cup, Chick-n-Minis - 3-count, ginger ale. Lunch: Smoked Turkey Breast (Small). Snacks/Other: fudge stripes. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmaje's weight history
|