Weigh In record (no journal entry) for 10 February 2022
|
206.8 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
681 kcal
|
Fat: 25.59g | Prot: 44.03g | Carb: 72.71g.
Breakfast: Овсяная Каша на Молоке. Lunch: Талицкие Молочные Фермы Талицкий Кефир Термостатный, Капустный Салат, Гречка Отварная, Печень Куриная Жареная. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#Булка#'s weight history
|