helenananana's Journal, 02 February 2022

Weigh In record (no journal entry) for 02 February 2022
138.2 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2022:
696 kcal Fat: 41.88g | Prot: 33.31g | Carb: 45.30g.   Breakfast: Кофемания Капучино на Кокосовом Молоке , Sibirien Korn Brot Зерновой Хлеб 6 Злаков с Полбой, Авокадо Авокадо, Dolce Granto Сыр Пармезан, Зеленая Стручковая Фасоль, Шампиньоны, Жареное Яйцо. more...
gaining 1.5 lb a week

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