Weigh In record (no journal entry) for 30 January 2022
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184.1 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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253 kcal
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Fat: 13.23g | Prot: 12.22g | Carb: 22.42g.
Breakfast: Чай, Ламбер Сыр Ламбер 50%, Dr. Korner Слайсы Гречневые, Гречка Отварная, Жареное Яйцо. more...
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losing 9.3 lb a week
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karinychka94's weight history
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