Weigh In record (no journal entry) for 29 January 2022
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231.3 lb
Lost so far: 2.4 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1390 kcal
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Fat: 57.78g | Prot: 84.79g | Carb: 139.66g.
Breakfast: Хачапури Ева. Lunch: Ева Рис с Грибами. Dinner: Авокадо Авокадо, Кекс, Шампиньоны. more...
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losing 9.3 lb a week
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Вальки́рия's weight history
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