Weigh In record (no journal entry) for 21 January 2022
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178.1 lb
Lost so far: 24.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2022:
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1657 kcal
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Fat: 51.45g | Prot: 57.22g | Carb: 230.55g.
Breakfast: Любимый Сад Яблочный Сок, Додо Пицца Пицца «Песто». more...
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losing 2.5 lb a week
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mis_anzhelika's weight history
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