Weigh In record (no journal entry) for 18 January 2022
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122.4 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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186 kcal
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Fat: 4.51g | Prot: 3.58g | Carb: 31.70g.
Dinner: Сливочное Масло, Рис Вареный. more...
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losing 9.3 lb a week
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irenamur3's weight history
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