Weigh In record (no journal entry) for 11 January 2022
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200.4 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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291 kcal
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Fat: 15.35g | Prot: 20.01g | Carb: 17.83g.
Breakfast: Огурец (с Кожурой), Семга Слабосоленая, Президент Сыр Плавленный Сливочный, Батон, Омлет с Молоком. more...
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gaining 1.0 lb a week
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juli_x1's weight history
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