Weigh In record (no journal entry) for 04 January 2022
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127.4 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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1661 kcal
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Fat: 77.58g | Prot: 82.51g | Carb: 153.35g.
Breakfast: Додо Пицца Додстер Классический . Lunch: Макдоналдс Макчикен Премьер, Макдоналдс Картофель по-Деревенски. Dinner: Dodo Куриные Кусочки, Белая Дача Олимп, Помидоры Черри. more...
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gaining 0.6 lb a week
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