Weigh In record (no journal entry) for 03 January 2022
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202.8 lb
Lost so far: 18.7 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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188 kcal
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Fat: 10.50g | Prot: 2.45g | Carb: 21.01g.
Breakfast: Рот Фронт Вафли Коровка с Шоколадной Начинкой, Чай. more...
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steady weight
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butaevam's weight history
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