Weigh In record (no journal entry) for 02 January 2022
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136.9 lb
Lost so far: 63.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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1138 kcal
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Fat: 48.19g | Prot: 88.33g | Carb: 69.82g.
Breakfast: Кул Бар, 35 Конфета 35 со Вкусом Шоколада, Кул Бар Фисташка. Lunch: Mission Deli Тортилья, Рококо Филе Бедра без Кожи, 365 Дней Сыр Российский. Snacks/Other: Яблоко. more...
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gaining 1.5 lb a week
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