Weigh In record (no journal entry) for 16 December 2021
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104.5 lb
Lost so far: 14.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2021:
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191 kcal
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Fat: 8.90g | Prot: 15.00g | Carb: 2.60g.
Snacks/Other: Chikalab Chikapie Chocolate Covered Banana. more...
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losing 0.5 lb a week
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Stacy_Mali's weight history
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