Weigh In record (no journal entry) for 08 December 2021
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164.0 lb
Lost so far: 3.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2021:
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1376 kcal
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Fat: 87.79g | Prot: 45.67g | Carb: 114.93g.
Lunch: Сладкие Шоколадные Конфеты, Чай, Картофельный Суп. Dinner: Сыр, Макароны Отварные, Колбаса Докторская. Snacks/Other: Мандарины. more...
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gaining 0.5 lb a week
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istremskaya's weight history
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