Weigh In record (no journal entry) for 25 April 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2014:
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634 kcal
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Fat: 31.86g | Prot: 24.74g | Carb: 62.88g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Spinach, Great Value Garbanzo Beans, Kroger Sliced Mushrooms, Mexican Rice. more...
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1899 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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