Weigh In record (no journal entry) for 22 May 2021
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182.3 lb
Lost so far: 58.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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500 kcal
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Fat: 27.50g | Prot: 15.00g | Carb: 50.00g.
Breakfast: Русский аппетит Гамбургер с Куриной Грудкой. more...
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losing 3.1 lb a week
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alinavrns's weight history
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