Weigh In record (no journal entry) for 30 March 2021
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201.5 lb
Lost so far: 38.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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466 kcal
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Fat: 32.58g | Prot: 25.26g | Carb: 18.15g.
Breakfast: Вкуснотеево Био Кефир 1%, Яичница, Natura Сыр Лёгкий Сливочный, Авокадо Авокадо, Шпинат. more...
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losing 3.1 lb a week
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alinavrns's weight history
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