Weigh In record (no journal entry) for 03 March 2021
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210.1 lb
Lost so far: 30.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1069 kcal
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Fat: 38.05g | Prot: 53.02g | Carb: 135.97g.
Breakfast: Магнит Банан, Геркулес Монастырский. Lunch: Мидии, Окей Морковь по-Корейски со Спаржей, Яичница, Гречка Отварная. more...
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gaining 7.7 lb a week
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alinavrns's weight history
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