Weigh In record (no journal entry) for 08 October 2020
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212.7 lb
Lost so far: 27.6 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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377 kcal
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Fat: 27.58g | Prot: 15.78g | Carb: 18.23g.
Breakfast: Омлет с Молоком, Красное Яблоко, Папа Может Сосиски Молочные Премиум. more...
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losing 0.5 lb a week
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alinavrns's weight history
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