alinavrns's Journal, 07 May 2019

210.5 lb Lost so far: 29.8 lb.    Still to go: 78.3 lb.    Diet followed reasonably well.

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172 kcal

Fat: 2.64g | Prot: 25.76g | Carb: 10.68g.   Breakfast: Огурец (с Кожурой), Помидоры, Грудка Индейки. more...

2492 kcal

Activities & Exercise: Running - 6/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...