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АннаМухина
Journal
09 Nov 21
АннаМухина's Journal, 09 November 2021
АннаМухина's Profile
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Weigh In record (no journal entry) for 09 November 2021
268.1 lb
Lost so far:
3.1 lb
.
Still to go:
80.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2021:
272 kcal
Fat: 18.03g | Prot: 23.36g | Carb: 3.45g.
Breakfast:
Сыр Моцарелла.
more...
3137 kcal
Activities & Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes.
more...
losing 1.2 lb a week
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АннаМухина's weight history
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