АннаМухина's Journal, 09 November 2021

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Weigh In record (no journal entry) for 09 November 2021

268.1 lb Lost so far: 3.1 lb. Still to go: 80.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 November 2021:

272 kcal

Fat: 18.03g | Prot: 23.36g | Carb: 3.45g. Breakfast: Сыр Моцарелла. more...

3137 kcal

Activities & Exercise: Resting - 17 hours and 50 minutes, Sleeping - 6 hours, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes. more...

losing 1.2 lb a week

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АннаМухина's Journal, 09 November 2021

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