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moopie321
Journal
18 Apr 14
moopie321's Journal, 18 April 2014
moopie321's Profile
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Weigh In record (no journal entry) for 18 April 2014
137.2 lb
Lost so far:
37.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2014:
539 kcal
Fat: 22.58g | Prot: 33.38g | Carb: 48.56g.
Breakfast:
Vlasic No Sugar Added Bread & Butter Spears, Boiled Egg.
Lunch:
Egg, Vlasic No Sugar Added Bread & Butter Spears.
Dinner:
Broccoli , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pork, Boboli Thin Crust Pizza, Victoria Marinara Sauce.
Snacks/Other:
Trader Joe's Organic Strawberries.
more...
1882 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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