Weigh In record (no journal entry) for 05 November 2021
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251.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2021:
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1435 kcal
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Fat: 65.97g | Prot: 80.01g | Carb: 125.21g.
Breakfast: Hydroxycut WildBerry Powdered Instant Drink Mix, Publix Red Seedless Grapes, Eckrich Smoked Sausage , Scrambled Egg . Lunch: Fajita with Chicken and Vegetables. Dinner: Braum's Grilled Chicken Salad. Snacks/Other: Maxwell House International Cafe Sugarfree French Vanilla. more...
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gaining 1.8 lb a week
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