Weigh In record (no journal entry) for 31 October 2021
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129.4 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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451 kcal
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Fat: 28.56g | Prot: 12.94g | Carb: 34.63g.
Breakfast: Kaffee, Trader Joe's Wraps Weizen, Eiersalat. more...
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gaining 4.6 lb a week
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angela.z1993's weight history
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