Weigh In record (no journal entry) for 28 October 2021
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141.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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915 kcal
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Fat: 37.98g | Prot: 39.29g | Carb: 104.35g.
Breakfast: Чай, Вареное Яйцо. Lunch: Чай, Плов с Курицей. Dinner: Babyfox Шоколад Молочный, Жареная или Запеченная Курица, Чай, Яшкино Конфета Ярче, Сливочное Масло, Barilla Макароны. Snacks/Other: Банан, Красное Яблоко. more...
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losing 0.6 lb a week
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