Weigh In record (no journal entry) for 19 October 2021
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149.7 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2021:
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1218 kcal
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Fat: 64.62g | Prot: 70.02g | Carb: 97.34g.
Breakfast: Farfor Пицца Домашняя, Кофе с Молоком. Lunch: Ашан Котлета Свиная Натуральная. Dinner: Красное Яблоко, Савушкин Хуторок Творог 9%, Мёд, Кофе с Молоком. Snacks/Other: Седьмой континент Хурма. more...
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gaining 0.5 lb a week
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asya.asya_'s weight history
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