beatagata's Journal, 16 October 2021

Weigh In record (no journal entry) for 16 October 2021
108.0 lb Lost so far: 9.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2021:
268 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week

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