mbd121's Journal, 12 October 2021

Pizza party last night. And by party I mean me, my mom, and my kid.

Green Smoothie for breakfast today and a berry salad for lunch. I have lots of protein and veggies and Im hoping that I dont explode from gas during my workout today. 🤞🤞
261.5 lb Lost so far: 6.0 lb.    Still to go: 79.5 lb.    Diet followed poorly.

Diet Calendar Entry for 12 October 2021:
865 kcal Fat: 41.58g | Prot: 46.10g | Carb: 87.64g.   Breakfast: Two Good Vanilla Greek Yogurt, Great Value Almond Milk Vanilla Unsweetened, Strawberries, Earthbound Farm Organic Power Greens, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: TGI Friday's Cheddar & Bacon Potato Skins Snack Chips, Walnuts, Great Value Light Raspberry Vinaigrette Dressing, Meijer Michigan Harvest Salad, Earthbound Farm Organic Power Greens. more...
gaining 7.0 lb a week

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Comments 
Lol, let's hope not. 
12 Oct 21 by member: Tai_1-9
🤞🏼🤞🏼😂 
12 Oct 21 by member: yogagoddess186

     
 

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