Weigh In record (no journal entry) for 12 October 2021
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150.1 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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659 kcal
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Fat: 19.25g | Prot: 40.04g | Carb: 83.98g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творог Зерненый 5%, Макароны Отварные. Lunch: Помидоры, Жареная или Запеченная Курица, Макароны Отварные, Борщ, Банан. more...
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gaining 9.3 lb a week
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asya.asya_'s weight history
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