Weigh In record (no journal entry) for 30 September 2021
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143.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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717 kcal
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Fat: 27.35g | Prot: 26.56g | Carb: 90.85g.
Breakfast: Чай, Жареное Яйцо, Сыр, Колбаса Докторская. Lunch: Гороховый Суп. Snacks/Other: Сладкая Булочка, Воздушный Рис. more...
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gaining 2.8 lb a week
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abramova66's weight history
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