Weigh In record (no journal entry) for 17 September 2021
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140.4 lb
Lost so far: 38.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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1475 kcal
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Fat: 75.55g | Prot: 57.36g | Carb: 141.35g.
Breakfast: Сосиска в Тесте. Lunch: Мяско Пельмени Куриные. more...
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losing 9.3 lb a week
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evgenjevna.anastas's weight history
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