Weigh In record (no journal entry) for 15 September 2021
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146.8 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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772 kcal
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Fat: 29.05g | Prot: 44.31g | Carb: 88.16g.
Breakfast: Виктория Хлебцы Вафельные Овсяные, Хохланд Творожный Сыр, Белый Город Творожный Сырок с Изюмом 8%. Lunch: Яблоко Зеленое, Магнит Банан. Dinner: Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Капучино. more...
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losing 4.6 lb a week
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asya.asya_'s weight history
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