Weigh In record (no journal entry) for 12 September 2021
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159.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2021:
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658 kcal
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Fat: 22.09g | Prot: 51.94g | Carb: 66.10g.
Breakfast: Голубика, Сливы, Простоквашино Простоквашино Творог 2%. Dinner: BE-KIND Арахисово-Миндальный Батончик с Растительным Белком и Вкусом Карамели, Сливы, Яблоко. more...
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steady weight
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