EKaren1988's Journal, 21 March 2014

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Weigh In record (no journal entry) for 21 March 2014

208.6 lb Lost so far: 50.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:

1900 kcal

Fat: 118.50g | Prot: 95.19g | Carb: 115.68g. Breakfast: Бастурма, Сыр Моцарелла, Bonduelle Кукуруза. Lunch: Сыр Моцарелла, Русское Море Коктейль из Морепродуктов, Бондюэль Зеленый Горошек. Dinner: Corny Chocolate-Banana, Жареная Картошка, Говядина. more...

2771 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 1.7 lb a week

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EKaren1988's Journal, 21 March 2014

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