Weigh In record (no journal entry) for 11 September 2021
|
142.9 lb
Lost so far: 35.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2021:
|
1397 kcal
|
Fat: 74.06g | Prot: 43.51g | Carb: 139.43g.
Breakfast: Вкус Желаний Медовик со Сметанным Кремом. Lunch: Салат из Помидоров и Огурцов, Картофельное Пюре, Кабачковый Пирог. Dinner: Творог 18%, Tine Сыр Гудбрандсдален. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evgenjevna.anastas's weight history
|