Weigh In record (no journal entry) for 10 September 2021
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142.4 lb
Lost so far: 36.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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1308 kcal
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Fat: 86.25g | Prot: 68.05g | Carb: 64.38g.
Breakfast: Пятерочка Сахар, Tine Сыр Гудбрандсдален. Lunch: Ярхлеб Хлеб Первый Сорт, Сыр Камамбер. Dinner: Сыр, Магнит Яйцо Варёное . more...
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losing 6.2 lb a week
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evgenjevna.anastas's weight history
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