Weigh In record (no journal entry) for 08 September 2021
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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715 kcal
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Fat: 25.61g | Prot: 42.40g | Carb: 83.72g.
Breakfast: Макароны с Фаршем. Lunch: Кукуруза Вареная. more...
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losing 0.7 lb a week
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