Weigh In record (no journal entry) for 08 September 2021
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143.7 lb
Lost so far: 35.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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951 kcal
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Fat: 49.00g | Prot: 103.64g | Carb: 20.60g.
Breakfast: Магнит Грейпфрут , Фермерский Продукт Творог 18%. Lunch: Куриная Грудка Отварная. more...
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losing 1.5 lb a week
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evgenjevna.anastas's weight history
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