Weigh In record (no journal entry) for 02 September 2021
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226.6 lb
Lost so far: 0 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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326 kcal
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Fat: 8.74g | Prot: 7.23g | Carb: 52.18g.
Breakfast: Coffee with Milk, Lifestyle Nutrition Coconut Flakes, Goji Berries, Safari Fruit Dainty Cubes, Jungle Oats. more...
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gaining 0.1 lb a week
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