Weigh In record (no journal entry) for 02 September 2021
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146.8 lb
Lost so far: 32.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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699 kcal
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Fat: 18.69g | Prot: 52.15g | Carb: 87.67g.
Breakfast: Магнит Грейпфрут, Магнит Яйцо Варёное . Lunch: Арбуз. Dinner: Огурец (с Кожурой), Куриная Грудка Отварная. more...
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losing 8.5 lb a week
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evgenjevna.anastas's weight history
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