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dustycarpenter
Journal
15 Aug 21
dustycarpenter's Journal, 15 August 2021
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Ate wheat, which is not part of the Paleo diet, and I also ate canola oil.
141.8 lb
Lost so far:
6.2 lb
.
Still to go:
0 lb
.
Diet followed poorly.
losing 5.6 lb a week
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