Weigh In record (no journal entry) for 14 August 2021
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144.2 lb
Lost so far: 34.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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184 kcal
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Fat: 11.10g | Prot: 0.62g | Carb: 20.84g.
Breakfast: Пятерочка Сахар, Пятерочка Сахар, Жирные Сливки. more...
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losing 0.6 lb a week
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evgenjevna.anastas's weight history
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